Ashtanga Yoga targeted prevention (guided course)
The Structure of Ashtanga Yoga targeted to develop consciousness and harmonise body & mind thru a precise, intense, dynamic and playful postural work, guided by the breath and our inner Wisdom.
All levels welcome.
May : 26
June : 2, 9, 16
Saturday from 10:00am to 11:30am
Ashtanga Yoga (guided course)
The fluid and dynamic practice of Ashtanga Yoga, based on the physiological parameters of the human body.
May : 29
June : 5, 12
Monday from 10:30am to 12:00am :
Health – Yoga (guided course)
Targeted, both intensive and gentle postural sequences, which harmonize muscle tone and facilitate & refine the 2 Sun Salutations of Ashtanga Yoga. All levels welcome.
May : 31
June : 7, 14
Friday from 9:00am to 10:30am :
Ashtanga Yoga targeted prevention (guided course)
The fluid and dynamic practice of Ashtanga Yoga, based on the physiological parameters of the human body.
May : 21, 28
June : 4, 11, 18
Monday and Friday classes are given by Madeleine and organised by ANIMER, npo.
Payments and registrations for these classes are therefore made exclusively via www.animer.be or matthys.organimer@skynet.be
Please inform Madeleine of your registration : 0497 37 60 68 – madeleine@preventionyogamassage.eu
Regular courses are suspended during the following school holidays :
Come and enjoy this yoga retreat in Apuglia!
From 26 June to 3 July 2021
