Wednesday mornings, from 9:30 a.m. to 10:30 a.m. :
Health – Yoga (guided course)
Targeted, both intensive and gentle postural sequences, which harmonize muscle tone and facilitate / refine, the 2 Sun Salutations of Ashtanga Yoga. All levels welcome.
January : 13, 20, 27
February : 3, 10, 24
March : 3, 10, 17, 24, 30
April : 28
May : 5, 12, 19
June : 2, 9, 16
Thursday evenings, from 7:30 p.m. to 8:45 p.m. :
Ashtanga Yoga targeted prevention (guided course)
The fluid and dynamic practice of Ashtanga Yoga, based on the physiological parameters of the human body.
January : 14, 21, 28
February : 4, 11, 25
March : 4, 11, 18, 25
April : 29
May : 6, 20, 27
June : 3, 10, 17
Saturday mornings, from 10:00 a.m. to 11:30 a.m. :
Ashtanga Yoga (guided course)
The fluid and dynamic practice of Ashtanga Yoga, based on the physiological parameters of the human body.
January : 9, 16, 23, 30
February : 6, 27
March : 6, 13, 20, 27
April : 24
May : 8, 15, 22, 29
June : 5, 12
Monday mornings from 10:30 a.m. to 12:00 a.m. :
Health – Yoga (guided course)
Targeted, both intensive and gentle postural sequences, which harmonize muscle tone and facilitate / refine, the 2 Sun Salutations of Ashtanga Yoga. All levels welcome.
January : 11, 18, 25
February : 1, 8
March : 1, 8, 15, 22, 29
April : 26
May : 3, 10, 17, 31
June : 7
Friday mornings from 9:00 a.m. to 11:00 a.m. :
Ashtanga Yoga targeted prevention (guided course)
The fluid and dynamic practice of Ashtanga Yoga, based on the physiological parameters of the human body.
January : 8, 15, 22, 29
February : 5, 12, 26
March : 5, 12, 19, 26
April : 23, 30
May : 7, 21, 28
June : 4, 11
Monday and Friday classes are given by Madeleine AND organized by ANIMER, npo.
Payments for these courses are therefore made exclusively via www.animer.be or matthys.organimer@skynet.be. To register for one of these courses, please contact Animer AND informe Madeleine : 0497 37 60 68 – madeleine@preventionyogamassage.eu
Regular courses are suspended during the following school holidays :
The N°1 asset!
